KineticEverything you need to train.
- Exercises and custom Exercises
- Routines and Workouts
- History and Profile
- Sync and export
- Core agent workflows
Your training system
Build any
Building blocks for you & your agents.
Plan training, perform workouts, understand progress, and adapt what comes next—from one structured record.
Free Core stays useful. Try Pro for seven days only when you choose—no card or automatic renewal.
Free Core + optional Pro
Start free.
Upgrade for planning.
Core training is permanently useful. Pro adds structured Programs and Goals when you want more planning.
Plan what comes next.
- Programs with a clear Next up
- Goals, schedules, and derived progress
- Pro planning through compatible agents
$29.99 / year$89.99 lifetime
Optional seven-day trial. No Monthly plan.
Who is Kinetic for?
One system.
Three ways into it.
Use the surface that fits the work. Your training stays connected underneath.
Mobile
For doing the training.
Log sets quickly, run rest timers, and keep your Workout available when you are offline.
Web
For shaping the system.
Build Routines, arrange Programs, manage Goals, and review History with more room.
Your agents
For planning and understanding.
Give a compatible agent real context to review training and make the changes you request.
Explore Kinetic for agentsStructure without prescription
The pieces are simple.
What you build is not.
Exercises become Routines. Routines become Programs. Workouts turn plans into History. Goals use that History to keep the next meaningful step visible.
Exercises + measurements
Start with a deep catalog or create your own. Track reps, weight, time, and named measurements without forcing every movement into the same shape.
Routines
Save the ordered work you want to perform again.
Programs
Arrange Routines and rest days into a cycle with one clear Next up.
Workouts
Record the training you actually do, even when it changes from the plan.
Goals
Follow clear progressions, schedule practice, and derive progress from the Workouts you actually complete.
History
Filter years of training by Exercise, Routine, completion, or date—and give your agent analysis-ready History.
Kinetic for agents
Bring Kinetic to the agent you already use.
Plan, review, and update your training from the conversations you already have.
See installation options
ChatGPT
Claude
Hermes
OpenClaw
Good to know
Questions,
answered.
Do I need an agent to use Kinetic?
No. Kinetic is a complete workout tracker on its own. Agent access is another way to use the same training record.
Which agents work with Kinetic?
Kinetic connects through MCP and includes focused skills for compatible agent hosts. Current installation options are listed on the Kinetic for agents page.
Can an agent change my training?
Yes, when you request it. Kinetic’s agent workflows read current state first, preview consequential changes, and verify writes after they are stored.
Does Kinetic work offline?
Yes. Your training remains available on mobile without a connection and synchronizes with your Kinetic account when you are online.
What is included for Free?
Exercises, Routines, Workouts, History, Profile, sync, export, and core agent workflows remain available without a time limit. Programs and Goals require Pro.
Do I have to start a trial?
No. The seven-day Pro trial is optional, needs no card, and does not renew automatically. You can keep using Free Core or choose Annual for $29.99 or Lifetime for $89.99. There is no Monthly plan.
Build what comes next
Your training.
One system.
Use Kinetic on mobile, on the Web, or connect it to your agent.
Free Core has no time limit. The seven-day Pro trial is optional.